Shyness and dating did natalie gulbis dating ben roethlisberger

However, for many shy singles meeting someone new can feel like a big challenge.We asked relationship coach and writer Laura Yates to share some of her top tips for dating as a shy person.

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Therefore, it's better to prepare for this moment in advance. There are a number of daily exercises that can help - ensuring you no longer see your shyness as a social handicap, but as a character trait that enhances your personality.

An essential first step is to learn how to recognise what kind of shyness you're experiencing and then to accept it as part of your personality.

Plus, it can be pretty fun once you throw a few smiles in. So take a look at how you're standing or sitting during your dates.

Are you facing your date with crossed legs and folded arms?

By Salama Marine, Resident Psychologist at Elite Singles Salama is on hand to help!

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